Mental Health

It is my belief that mental health is just as important as our spirituality. I can even argue that both go hand in hand on how we choose to cope with turning points in our lives and how we see the world as we are going through testing time. This site is geared toward the importance of the integration of mental health and spirituality and will provide helpful and healthy coping skills on how to maneuver through this Christian journey.


Christian life is OUR OWN strength.

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