It is my belief that mental health is just as important as our spirituality. I can even argue that both go hand in hand on how we choose to cope with turning points in our lives and how we see the world as we are going through testing time. This site is geared toward the importance of the integration of mental health and spirituality and will provide helpful and healthy coping skills on how to maneuver through this Christian journey.
Christian life is impossible..in OUR OWN strength.
From the archives
Archived posts grouped by subtopic. Each post is also listed in its own topic archive.
Techniques/Tools
- Positive Affirmations: I Got The Keys
- Perspective: How to Change Them
- An Argumentative Personality: The Meek will always prevail…
- 7 Characteristics of Backsliding: Measuring Your Walk
Anxiety
- NOT HOW WE THOUGHT 2020 WOULD GO.
- Yes, I love to travel but I’m secretly afraid of flying…
- I’m in JET MAGAZINE!! HAPPY 4 YEAR BLOG ANNIVERSARY !!!
- Book Review: the Will of God as a Way of Life
- The Holy Spirit, Is It In You?
- Becoming Spiritually Homeless
Cognitive Distortions
Relationships
- Doing Life Together
- Hello, From The Other Side.
- Boaz or Bust: Proverbs 31 wasn’t intended for You
- My Funny Valentine: Continuing to Love at 31
- Dating with a Disability: When The Competition Is Yourself
- Are You The Rock in Your Family? Unmask the Superhero in You
- The Power of Words Pt. 1: Do you still believe in Love?
- Great Expectations from the Broken-Hearted
- Being Single and Christian, Oh MY!
Politics
- America’s Conflict with Belief …and perhaps mine as well
- This Is America…
- The Wrath of a Nation Under God
- A State of Urgency