• Graduation Day!

    Dear Graduate aka ME! Whew! You made it. It’s been five years since you moved from California to DC/Maryland area. You were 26, hurting from a failed relationship, you were thriving in your career in church ministry but you wanted to connect more in depth with the lives you were… Listen ⇢

  • 7 Multi-Dimensional Ways of Healing: Rooted in the Living Word

    For this article, I wanted to change the tone from my previous personal posts  Tearing Down Fences: Exposing Your Emotions To Bring Your Own Healing and  My Funny Valentine: Continuing to Love at 31 about healing and re-focus it to lighter pieces. However, a part of me still felt the need to discuss… Listen ⇢

  • Dear Thought…

    By Contributing Writer: Lama Leah , Instagram @lamaleahblog Dear Thought, I am stronger than you! I bring unique characteristics to this world for simply being who I am. I would be missed if I followed through with your plan. It is difficult for me to see now, but deep down I… Listen ⇢

    Dear Thought…
  • A Prayer of Mindfulness: Centering Your Emotions

    Prayer by Carol Scott, Blogger of @realbodiesinchrist   Father thank you for the struggle, the troubles, the doubt and the uncertainty. Miraculously as those feelings emerged you showed yourself to me letting me know these feelings of lack are not from you. These feelings, although still present, at times draw… Listen ⇢

    A Prayer of Mindfulness: Centering Your Emotions
  • My Funny Valentine: Continuing to Love at 31

    February. This is the month of Love and most importantly it’s my birthday month! Like most birthdays, as the date gets closer I tend to reflect on who I am and who I am becoming. In the love department, I noticed at times there can be a dissonance between what… Listen ⇢

  • A Prayer for Discouragement

    Lord, Sometimes life just seems so hard, and the darkness falls heavy upon my soul. Discouragement sets in, and I whisper silently to you, “please help… I need you, my world desperately needs you.” Your word is an anchor, it anchors my soul. It gives me hope when I’m hopeless… Listen ⇢

  • In Your Name I Pray: A Man’s Prayer Pt. 2

    Dear God, Before I say anything else I just want to say Thank You. So many times I’ve gone about my day without even acknowledging your presence and for that I am sorry. I need your help Lord. Some days are harder than others and I know that I won’t… Listen ⇢

    In Your Name I Pray: A Man’s Prayer Pt. 2
  • A Prayer of Gratitude and Seeking Guidance

    Dear Heavenly Father, First of all I would like to say thank you for allowing me to see another day. Thank You for my working body, organs and limbs. Thank you for a sane mind. Thank you for your unfailing love and grace that I do not deserve. Thank You… Listen ⇢

  • In Your Name I Pray: A Man’s Prayer

    Dear God, Sometimes I don’t know why You Bless me but I’m glad you do. Even when I strayed from your desired path, you kept me and provided your grace. You’ve shown me over and over again just how much You love me and I’m so thankful to call you… Listen ⇢